Learn how the Bowen Technique calms the nervous system to improve focus, sleep, and executive function skills.

Bowen helps my son with his sleep, focus and socialization.

If you’re a parent of a child with a processing disorder—whether it’s ADHD, anxiety, ASD, dyslexia, or another difference—you know the world can feel overwhelming for them. These challenges aren’t a reflection of “bad behavior” or a lack of effort; they are often rooted in a nervous system that is simply overloaded and processing the world differently than the average person.

A nervous system constantly on high alert can make it nearly impossible for a child to relax or “shut down.” This neurological strain often shows up as:

  • Difficulty focusing or sitting still
  • Constantly moving or fidgeting
  • Impulsivity and ‘acting out’ when given directions
  • Poor quality of sleep or difficulty falling asleep

It’s a struggle that affects the whole family, leaving your child constantly working against their own system to adapt, learn, and socialize. The Answer Lies in the Nervous System.

Dr. Gochee has seen firsthand the profound effects of the Bowen Technique.

What if there was a gentle, non-invasive way to take the strain off their nervous system?

As a Doctor of Chiropractic with advanced training in processing disorders, Dr. Gochee has seen firsthand the profound effects of the Bowen Technique. This subtle yet powerful modality works directly with the nervous system, encouraging it to move from a state of ‘fight or flight’ (sympathetic) to ‘rest and digest’ (parasympathetic). This shift allows the body to recognize, process, and relax.

My own son, who struggles with dyslexia and Irlen syndrome, is a testament to its effectiveness. After beginning regular Bowen treatments, we saw an almost instant and significant improvement in his executive function skills. He was able to sit still longer and better integrate directions—a change so effective that he graduated from his executive function therapy. More Than Just a Quick Fix

Bowen isn't about "fixing" the disorder; it's about giving your child the internal resources they need to thrive despite it.

Bowen isn’t about “fixing” the disorder; it’s about giving your child the internal resources they need to thrive despite it. For my son and many other children, Bowen provides a foundation of calm that helps them better manage the stressors of a demanding modern world. This includes:

  • Improved Sleep: A relaxed nervous system is a sleeping nervous system.
  • Better Focus: Reduced sensory overload allows for greater attention and concentration.
  • Enhanced Adaptability: The ability to handle unexpected changes and new learning environments without immediate emotional fallout.
  • Greater Stability: Helping children internalize their stress less, which can manifest as a reduction in anxiety and “bad kid behaviors.”

Take the Next Step

Technique to support families facing these challenges.

For over 15 years, Janelle Maurin, an advanced practitioner at Spinning Tree Healing, has specialized in using the Bowen Technique to support families facing these challenges. Her expertise in this technique can be the missing piece in your child’s support system.

By Carolyn Gochee

Dr. Carolyn Gochee, a holistic chiropractor, chose to specialize in wellness. Specific aspects of her practice include: Sacro Occipital Technique (SOT)- Dr. Gochee is Advanced Certified and has over 500 hours of post-doctoral training. SOT(R) Methods practitioners recognize the important role of normal cranial function in health and disease. The cranial bones can cause problems in central nervous system that are often overlooked or ignored by most other chiropractors. Cranial adjustments help with ADD/ADHD, sinusitis, dyslexia, headaches, and many more. Dr. Gochee has taken hundreds of hours in Functional Medicine. This forward thinking of looking at a person’s labs or blood test. Dr. Gochee has spent many hours studying Functional Medicine and has developed a way to custom tailor your treatment. Many times, a patient will get labs results that are “normal,” which means there is no pathology or disease, but the patient still feels “off” or “not themselves.” Dr. Gochee can take a patient’s lab results, as incomplete as it might be, and find some serious, underlying problems that are being missed by many healthcare professionals.

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