Our Blog
I bake and I Know Things – Dr. Gochee’s Journey to Wellness
The beginning of a good wellness journey is a Cleanse. Dr. Gochee discusses the 360 cleanse she choose and why.
Back to School and Chiropractic
Kids are getting ready to go back to school. Time to get all of their supplies: pens, pencils, calculators, book bags, etc. You also want to make sure you get their spine checked too. Kids take so many tumbles and falls, that they need to be check...
My Personal Story on How Chiropractic Helped an Ovarian Cyst
Chiropractic can help with PMS. It has been researched and I am a walking
testimony for its success.
Chiropractic and PMS
Are you one of those unfortunate women who once a month feels bloated, has cramps, back aches, migraines or any other symptoms associated with PMS? Do you realize that chiropractic care can help alleviate these symptoms?...
What is your health philosophy?
Today, there are two opposing healthcare philosophies becoming more visible. The first is allopathic medicine. This is a mechanistic approach to health in which the body is divided into different systems and a medical doctor who focuses solely on one system is...
The Health Effects of Procrastination
If you are a procrastinator, now may be the time to consider the health price you may be paying for this habit. Procrastination may be the worst enemy of optimal health. We think about exercising and eating healthy foods, however postponing these changes is much...
Not all chiropractic techniques are created equally
I have heard many times from people saying that all chiropractors are the same. You go in the doctor rolls your left and right side, pushes on your back and then cracks your neck. You are done in less than five minutes. Well, some techniques that are...
Maintenance Care
Many people ask, “Why do I need to go to a chiropractor? My back doesn’t hurt.” That is the biggest misconception about chiropractic. People think they need to hurt before they require the assistance of a chiropractor. PAIN is the LAST symptom...
Annual Health Fair at Crossroads Wellness 2020
Annual Health Fair at Crossroads Wellness 2020 Crossroads Wellness 2530 N 8th St #203, Grand Junction, CO 81501 February 29, 2020, 8 am - 12 pm | blood draws from 8 am - 10 am Services offered: ● Discounted Blood draws (Panels that would cost $1000-$2000 priced...
Chiropractic and Ear Infections
Ear infections are a very common occurrence in children under the age of five. The most common treatment for these is antibiotics or surgery. One reason for ear infections is the anatomy of the estuation tubes in children. The estuation tubes in...