Our Blog
Functional Medicine September Special
Functional Medicine Special: Free in person or phone consult, an additional discount on top of the already deeply discounted blood chemistry panels, $50 off New Patient visit and 10% off first order of supplements.
And DON’T FORGET, you do not have to become a patient to take advantage of the sale. This is ALL month long, expires September 30, 2020.
Journey to Health – Healthy Muffin Recipe and why Dr. Gochee’s Son loves them.
https://www.youtube.com/watch?v=ST2akuSseh4 Healthy Muffins (a Dr. Gochee creation)Wet Ingredients1 ½ Cup of hot water½ Cup of butter2 Bananas (or 3)1 Cup of GF Quick Oatmeal1/3 Cup of Raw Honey1 tsp. of pure vanilla4 oz. of unsweetened applesauce1 large egg (optional...
Dr. Carolyn Gochee That’s what I do I bake and I know things. Gluten-Free Almond Butter Cookies.
Dr. Carolyn Gochee That's what I do I bake and I know things. Gluten-Free Almond Butter Cookies. https://youtu.be/LLa_ecnDZDY Gluten-Free Almond Butter Cookies ¾ cup of Almond Butter½ cup of Butter¾ cup of Raw Honey1 Tbsp of Molasses⅓ cup of Monk Fruit Sweetener (stir...
Dr. Gochee makes dinner while on a cleanse Keep it simple on your health journey
Dr. Gochee makes dinner while on a cleanse Keep it simple on your health journey drgocheesot.com #simpledinner #cookingonacleanse When salads are just not what you want for dinner. How do you stay in the parameters of your cleanse and still make a tasty meal? Dr....
I bake and I Know Things – Dr. Gochee’s Journey to Wellness
The beginning of a good wellness journey is a Cleanse. Dr. Gochee discusses the 360 cleanse she choose and why.
Back to School and Chiropractic
Kids are getting ready to go back to school. Time to get all of their supplies: pens, pencils, calculators, book bags, etc. You also want to make sure you get their spine checked too. Kids take so many tumbles and falls, that they need to be check...
My Personal Story on How Chiropractic Helped an Ovarian Cyst
Chiropractic can help with PMS. It has been researched and I am a walking
testimony for its success.
Chiropractic and PMS
Are you one of those unfortunate women who once a month feels bloated, has cramps, back aches, migraines or any other symptoms associated with PMS? Do you realize that chiropractic care can help alleviate these symptoms?...
What is your health philosophy?
Today, there are two opposing healthcare philosophies becoming more visible. The first is allopathic medicine. This is a mechanistic approach to health in which the body is divided into different systems and a medical doctor who focuses solely on one system is...
The Health Effects of Procrastination
If you are a procrastinator, now may be the time to consider the health price you may be paying for this habit. Procrastination may be the worst enemy of optimal health. We think about exercising and eating healthy foods, however postponing these changes is much...