by Carolyn Gochee | Feb 12, 2021 | Functional Medicine Blood Draws, Health Tips
2021 will look a little different this year like so many other things do. The Virtual 2021 Crossroads Wellness Health Fair is February 22 – March 5th No Open House – One on One Social Distance Tours and Blood Draws will be scheduled from February 22...
by Carolyn Gochee | Jan 4, 2021 | Functional Medicine Blood Draws, Health Tips
Recently there has been an article floating around on social media with the headline: “Studies Suggest 4 Vitamins to Lower the Risk of Severe Cases of COVID-19.” There have been other mainstream media posts about a study done at a hospital in Spain and published in...
by Carolyn Gochee | Jan 4, 2021 | Health Tips, I bake and I know things
4 Tablespoons for Ground Flaxseed combined and soak in1/2 Cup of Water 1 Can of Coconut Milk (full fat not reduced fat)2 Tablespoons of Honey1 teaspoon of Vanilla1 Ripe smashed banana 2 Cups of All Purpose GF Flour1 1/2 teaspoons of Baking Powder3/4 teaspoons of...
by Carolyn Gochee | Dec 8, 2020 | Health Tips, I bake and I know things
For people who have severe food allergies, the holidays and social gatherings can be extra stressful. It can feel unsafe going to company holiday dinners, out to eat with friends, or even dining at family members’ homes. While the most obvious reason is...
by Carolyn Gochee | Nov 24, 2020 | Health Tips
This year from Thanksgiving till December 18, 2020, I have decided to donate 5% of all services (Chiropractic, Functional Medicine and ionCleanse) to Rahab’s Heart. Rahab’s Heart founder Jennifer Wilcox has become a very dear friend and this year I wanted to...
by Carolyn Gochee | Nov 19, 2020 | Health Tips
Due to the new restrictions that are put into place due to the rising number of positive COVID test in Mesa County, appointments can no longer be booked online. On November 20, 2020, Mesa County is moving to Red Zone on the COVID scale. In order to...
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