4 Tablespoons for Ground Flaxseed combined and soak in1/2 Cup of Water 1 Can of Coconut Milk (full fat not reduced fat)2 Tablespoons of Honey1 teaspoon of Vanilla1 Ripe smashed banana 2 Cups of All Purpose GF Flour1 1/2 teaspoons of Baking Powder3/4 teaspoons of...
For people who have severe food allergies, the holidays and social gatherings can be extra stressful. It can feel unsafe going to company holiday dinners, out to eat with friends, or even dining at family members’ homes. While the most obvious reason is...
How to make Healthy Pressure Cooker Olive Garden Zuppa Toscana Soup 1 lb of spicy ground sausage ( ground beef or pork or Turkey) 4 cups chicken broth 2 cups water 1-2 cans of full fat coconut milk 2 cups of Kale 6 slices of raw bacon or Turkey...
Healthy Muffins (a Dr. Gochee creation)Wet Ingredients1 ½ Cup of hot water½ Cup of butter2 Bananas (or 3)1 Cup of GF Quick Oatmeal1/3 Cup of Raw Honey1 tsp. of pure vanilla4 oz. of unsweetened applesauce1 large egg (optional works as a great binder when cooking GF)...
Dr. Carolyn Gochee That’s what I do I bake and I know things. Gluten-Free Almond Butter Cookies. Gluten-Free Almond Butter Cookies ¾ cup of Almond Butter½ cup of Butter¾ cup of Raw Honey1 Tbsp of Molasses⅓ cup of Monk Fruit Sweetener (stir in the molasses)1 egg1...
Dr. Gochee makes dinner while on a cleanse Keep it simple on your health journey drgocheesot.com #simpledinner #cookingonacleanse When salads are just not what you want for dinner. How do you stay in the parameters of your cleanse and still make a tasty meal? Dr....
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