by Carolyn Gochee | Sep 3, 2020 | Health Tips, I bake and I know things
Healthy Muffins (a Dr. Gochee creation)Wet Ingredients1 ½ Cup of hot water½ Cup of butter2 Bananas (or 3)1 Cup of GF Quick Oatmeal1/3 Cup of Raw Honey1 tsp. of pure vanilla4 oz. of unsweetened applesauce1 large egg (optional works as a great binder when cooking GF)...
by Carolyn Gochee | Aug 26, 2020 | Health Tips, I bake and I know things
Dr. Carolyn Gochee That’s what I do I bake and I know things. Gluten-Free Almond Butter Cookies. Gluten-Free Almond Butter Cookies ¾ cup of Almond Butter½ cup of Butter¾ cup of Raw Honey1 Tbsp of Molasses⅓ cup of Monk Fruit Sweetener (stir in the molasses)1 egg1...
by Carolyn Gochee | Aug 26, 2020 | Health Tips, I bake and I know things
Dr. Gochee makes dinner while on a cleanse Keep it simple on your health journey drgocheesot.com #simpledinner #cookingonacleanse When salads are just not what you want for dinner. How do you stay in the parameters of your cleanse and still make a tasty meal? Dr....
by Carolyn Gochee | Jul 30, 2020 | I bake and I know things
I bake and I Know Things – Dr. Gochee’s Journey to Wellness The beginning of a good wellness journey is a Cleanse. Dr. Gochee discusses the 360 cleanse she choose and why....
by Carolyn Gochee | Jul 14, 2020 | Chiropractic, Health Tips, Students
Kids are getting ready to go back to school. Time to get all of their supplies: pens, pencils, calculators, book bags, etc. You also want to make sure you get their spine checked too. Kids take so many tumbles and falls, that they need to be check...
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